Jay Knoll 11:48 row
2,527m
Meters
11:48.1
Time
2:20.1
Pace
144
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 20 |
Stroke Count | 238 |
Drag Factor | 150 |
July 25, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:48.1 | 2,527m | 2:20.1 | 127 | 737 | 20 |
5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
11:48.1 | 376m | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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