Jay Knoll 11:48 row

2,527m

Meters

11:48.1

Time

2:20.1

Pace

144

Calories

Average Watts127
Calories Per Hour737
Stroke Rate20
Stroke Count238
Drag Factor150

July 25, 2021 06:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:48.1 2,527m 2:20.1 127 737 20
5:00.0 1,060m 2:21.5 124 725 20
10:00.0 1,091m 2:17.4 135 763 21
11:48.1 376m 2:23.7 118 705 20

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Workout Graph

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