Jay Knoll 10:05 row
2,289m
Meters
10:05.7
Time
2:12.3
Pace
138
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 139 |
July 26, 2021 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,289m | 2:12.3 | 151 | 820 | 21 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 |
| 10:05.7 | 924m | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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