Jay Knoll 5:49 row
1,200m
Meters
5:49.4
Time
2:25.5
Pace
66
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 129 |
July 26, 2021 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.4 | 1,200m | 2:25.5 | 113 | 690 | 19 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 5:49.4 | 175m | 2:21.1 | 124 | 728 | 18 |
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Workout Graph
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