Jay Knoll 3:06 row
541m
Meters
3:06.1
Time
2:51.9
Pace
27
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 149 |
July 26, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.1 | 541m | 2:51.9 | 69 | 536 | 19 |
| 3:06.1 | 541m | 2:51.9 | 69 | 536 | 19 |
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Workout Graph
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