Jay Knoll 9:07 row
2,015m
Meters
9:07.6
Time
2:15.8
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 148 |
July 29, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.6 | 2,015m | 2:15.8 | 140 | 780 | 21 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 9:07.6 | 963m | 2:08.5 | 165 | 866 | 22 |
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Workout Graph
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