Jay Knoll 12:05 row
2,532m
Meters
12:05.5
Time
2:23.2
Pace
142
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 148 |
July 29, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.5 | 2,532m | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 12:05.5 | 456m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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