Jay Knoll 12:05 row
2,532
Meters
12:05.5
Time
2:23.2
Pace
142
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 148 |
July 29, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.5 | 2,532 | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 12:05.5 | 456 | 2:17.6 | 134 | 762 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.