Jay Knoll 12:49 row
2,643m
Meters
12:49.0
Time
2:25.4
Pace
147
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 148 |
July 31, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.0 | 2,643m | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 12:49.0 | 599m | 2:21.0 | 125 | 729 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.