Jay Knoll 11:49 row
2,529m
Meters
11:49.0
Time
2:20.1
Pace
144
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 147 |
July 31, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.0 | 2,529m | 2:20.1 | 127 | 737 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 11:49.0 | 429m | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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