Jay Knoll 4:37 row
1,021m
Meters
4:37.0
Time
2:15.6
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 148 |
August 01, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 1,021m | 2:15.6 | 140 | 782 | 20 |
| 4:37.0 | 1,022m | 2:15.5 | 141 | 783 | 20 |
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Workout Graph
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