Jay Knoll 11:39 row
2,512m
Meters
11:39.1
Time
2:19.1
Pace
144
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 149 |
August 02, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.1 | 2,512m | 2:19.1 | 130 | 747 | 19 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 11:39.1 | 378m | 2:11.0 | 155 | 834 | 20 |
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Workout Graph
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