Jay Knoll 5:42 row
1,021m
Meters
5:42.5
Time
2:47.7
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 143 |
August 04, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.5 | 1,021m | 2:47.7 | 74 | 555 | 19 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 5:42.5 | 151m | 2:20.7 | 126 | 732 | 18 |
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