Jay Knoll 14:29 row
3,148m
Meters
14:29.4
Time
2:18.0
Pace
182
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 144 |
August 05, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.4 | 3,148m | 2:18.0 | 133 | 757 | 19 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 14:29.4 | 1,013m | 2:12.9 | 149 | 812 | 21 |
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