Jay Knoll 5:46 row
1,016m
Meters
5:46.7
Time
2:50.6
Pace
51
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 143 |
August 06, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.7 | 1,016m | 2:50.6 | 70 | 542 | 19 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 5:46.7 | 149m | 2:36.7 | 91 | 612 | 18 |
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Workout Graph
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