Jay Knoll 2000m row
2,000m
Meters
9:05.2
Time
2:16.3
Pace
114
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 144 |
August 07, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 20 |
| 1:53.8 | 400m | 2:22.2 | 122 | 718 | 20 |
| 1:47.0 | 800m | 2:13.7 | 146 | 803 | 20 |
| 1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 21 |
| 1:49.7 | 1,600m | 2:17.1 | 136 | 767 | 21 |
| 1:47.1 | 2,000m | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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