Jay Knoll 13:04 row
2,518
Meters
13:04.1
Time
2:35.6
Pace
140
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 145 |
August 10, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.1 | 2,518 | 2:35.6 | 93 | 642 | 140 | 19 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 17 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 |
| 13:04.1 | 691 | 2:13.2 | 148 | 801 | 41 | 21 |
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Workout Graph
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