Jay Knoll 10:29 row
2,152m
Meters
10:29.9
Time
2:26.3
Pace
120
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 145 |
August 10, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.9 | 2,152m | 2:26.3 | 112 | 684 | 21 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 10:29.9 | 67m | 3:43.1 | 32 | 408 | 18 |
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Workout Graph
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