Jay Knoll 9:39 row

2,042m

Meters

9:39.2

Time

2:21.8

Pace

116

Calories

Average Watts123
Calories Per Hour722
Stroke Rate20
Stroke Count190
Drag Factor143

August 12, 2021 07:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:39.2 2,042m 2:21.8 123 722 20
5:00.0 1,027m 2:26.0 112 686 20
9:39.2 1,016m 2:17.4 135 764 20

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Workout Graph

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