Jay Knoll 17:39 row
3,280m
Meters
17:39.1
Time
2:41.4
Pace
178
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 18 |
Stroke Count | 335 |
Drag Factor | 115 |
October 15, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:39.1 | 3,280m | 2:41.4 | 83 | 586 | 18 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
15:00.0 | 678m | 3:41.2 | 32 | 411 | 19 |
17:39.1 | 554m | 2:23.5 | 118 | 706 | 20 |
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