Jay Knoll 2018m row
2,018m
Meters
10:09.1
Time
2:30.9
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 123 |
October 16, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 2,018m | 2:30.9 | 102 | 650 | 20 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 21 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 21 |
| 0:06.3 | 2,018m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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