Jay Knoll 2751m row
2,751m
Meters
13:24.1
Time
2:26.1
Pace
151
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 121 |
October 16, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.1 | 2,751m | 2:26.1 | 112 | 685 | 21 |
| 3:05.2 | 600m | 2:34.3 | 95 | 627 | 21 |
| 2:51.6 | 1,200m | 2:23.0 | 120 | 711 | 22 |
| 2:53.5 | 1,800m | 2:24.5 | 116 | 698 | 21 |
| 2:56.4 | 2,400m | 2:27.0 | 110 | 679 | 21 |
| 1:37.3 | 2,751m | 2:18.6 | 131 | 752 | 21 |
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Workout Graph
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