Jay Knoll 5:13 row
1,012m
Meters
5:13.1
Time
2:34.6
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 131 |
October 18, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,012m | 2:34.6 | 95 | 625 | 19 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 5:13.1 | 43m | 2:32.3 | 99 | 640 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.