Jay Knoll 17:50 row
3,435m
Meters
17:50.2
Time
2:35.7
Pace
182
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 375 |
| Drag Factor | 130 |
October 20, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.2 | 3,435m | 2:35.7 | 93 | 618 | 21 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 17:50.2 | 573m | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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