Jay Knoll 3437m row
3,437m
Meters
17:41.7
Time
2:34.4
Pace
184
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 142 |
October 21, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.7 | 3,437m | 2:34.4 | 95 | 626 | 21 |
| 6:45.3 | 1,300m | 2:35.8 | 92 | 617 | 21 |
| 6:35.2 | 2,600m | 2:32.0 | 100 | 643 | 21 |
| 4:14.5 | 3,437m | 2:32.0 | 100 | 642 | 21 |
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Workout Graph
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