Jay Knoll 10:42 row
2,131m
Meters
10:42.7
Time
2:30.7
Pace
115
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 143 |
October 22, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.7 | 2,131m | 2:30.7 | 102 | 651 | 22 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 10:42.7 | 124m | 2:52.1 | 69 | 535 | 20 |
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Workout Graph
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