Jay Knoll 8:02 row
1,554m
Meters
8:02.3
Time
2:35.1
Pace
82
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 144 |
October 24, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.3 | 1,554m | 2:35.1 | 94 | 622 | 22 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 8:02.3 | 590m | 2:34.4 | 95 | 626 | 22 |
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Workout Graph
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