Jay Knoll 11:48 row
2,518m
Meters
11:48.4
Time
2:20.6
Pace
143
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 144 |
October 26, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.4 | 2,518m | 2:20.6 | 126 | 732 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 11:48.4 | 419m | 2:09.3 | 162 | 856 | 20 |
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Workout Graph
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