Jay Knoll 11:20 row
2,173m
Meters
11:20.6
Time
2:36.6
Pace
115
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 140 |
October 27, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.6 | 2,173m | 2:36.6 | 91 | 613 | 21 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 11:20.6 | 260m | 2:35.0 | 94 | 623 | 21 |
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Workout Graph
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