Jay Knoll 4:48 row
1,028m
Meters
4:48.6
Time
2:20.3
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 141 |
October 27, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 1,028m | 2:20.3 | 127 | 735 | 22 |
| 4:48.6 | 1,028m | 2:20.3 | 127 | 735 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.