Jay Knoll 5:38 row
1,177m
Meters
5:38.7
Time
2:23.8
Pace
65
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 143 |
October 29, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.7 | 1,177m | 2:23.8 | 118 | 704 | 19 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 5:38.7 | 135m | 2:23.3 | 119 | 709 | 19 |
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Workout Graph
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