Jay Knoll 12:00 row
2,555m
Meters
12:00.8
Time
2:21.0
Pace
145
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 147 |
November 01, 2021 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.8 | 2,555m | 2:21.0 | 125 | 729 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 12:00.8 | 437m | 2:18.2 | 133 | 756 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.