Jay Knoll 10:20 row
2,032m
Meters
10:20.6
Time
2:32.7
Pace
109
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 144 |
November 04, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.6 | 2,032m | 2:32.7 | 98 | 638 | 21 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 10:20.6 | 63m | 2:43.4 | 80 | 575 | 18 |
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Workout Graph
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