Jay Knoll 7342m row
7,342m
Meters
37:30.3
Time
2:33.2
Pace
398
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 144 |
November 11, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.3 | 7,342m | 2:33.2 | 97 | 634 | 20 |
| 14:35.5 | 2,800m | 2:36.3 | 92 | 615 | 19 |
| 13:57.0 | 5,600m | 2:29.4 | 105 | 660 | 21 |
| 8:46.1 | 7,342m | 2:31.0 | 102 | 649 | 21 |
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Workout Graph
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