Jay Knoll 0:20 row
59m
Meters
0:20.0
Time
2:49.4
Pace
3
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 6 |
| Drag Factor | 144 |
November 12, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 59m | 2:49.4 | 72 | 547 | 21 |
| 0:20.0 | 60m | 2:46.6 | 76 | 560 | 21 |
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Workout Graph
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