Jay Knoll 9:43 row
2,016m
Meters
9:43.2
Time
2:24.6
Pace
113
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 148 |
November 14, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.2 | 2,016m | 2:24.6 | 116 | 698 | 22 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 9:43.2 | 1,002m | 2:21.3 | 124 | 726 | 22 |
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