Jay Knoll 3:05 row
567m
Meters
3:05.2
Time
2:43.3
Pace
29
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 144 |
November 20, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.2 | 567m | 2:43.3 | 80 | 576 | 19 |
| 3:05.2 | 568m | 2:43.0 | 81 | 577 | 19 |
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