Jay Knoll 9:56 row
2,028m
Meters
9:56.8
Time
2:27.1
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 144 |
November 20, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.8 | 2,028m | 2:27.1 | 110 | 678 | 22 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 9:56.8 | 1,037m | 2:23.1 | 119 | 711 | 22 |
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Workout Graph
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