Jay Knoll 11:50 row
2,537m
Meters
11:50.7
Time
2:20.0
Pace
145
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 146 |
November 21, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.7 | 2,537m | 2:20.0 | 127 | 738 | 20 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 11:50.7 | 420m | 2:11.7 | 153 | 826 | 20 |
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Workout Graph
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