Jay Knoll 12:54 row
2,530m
Meters
12:54.0
Time
2:32.9
Pace
135
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 145 |
November 21, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.0 | 2,530m | 2:32.9 | 98 | 636 | 20 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 12:54.0 | 589m | 2:27.7 | 109 | 673 | 21 |
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Workout Graph
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