Jay Knoll 4:41 row
1,012m
Meters
4:41.9
Time
2:19.2
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 149 |
November 24, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 1,012m | 2:19.2 | 130 | 745 | 22 |
| 4:41.9 | 1,012m | 2:19.2 | 130 | 745 | 22 |
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Workout Graph
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