Jay Knoll 9:59 row
2,028
Meters
9:59.8
Time
2:27.8
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 147 |
November 27, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.8 | 2,028 | 2:27.8 | 108 | 666 | 111 | 21 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 21 |
| 9:59.8 | 1,062 | 2:21.1 | 124 | 720 | 60 | 21 |
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Workout Graph
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