Jay Knoll 7:05 row
1,527m
Meters
7:05.2
Time
2:19.2
Pace
88
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 148 |
November 27, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.2 | 1,527m | 2:19.2 | 130 | 746 | 21 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 7:05.2 | 451m | 2:18.8 | 131 | 750 | 22 |
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Workout Graph
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