Jay Knoll 9:26 row
2,013m
Meters
9:26.8
Time
2:20.7
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 145 |
November 28, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.8 | 2,013m | 2:20.7 | 125 | 731 | 22 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 9:26.8 | 997m | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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