Jay Knoll 10:01 row
2,049m
Meters
10:01.6
Time
2:26.8
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 140 |
November 28, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,049m | 2:26.8 | 111 | 680 | 20 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 10:01.6 | 1m | 13:20.0 | 1 | 302 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.