Jay Knoll 5:42 row
1,188m
Meters
5:42.0
Time
2:23.9
Pace
66
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 143 |
November 29, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.0 | 1,188m | 2:23.9 | 117 | 703 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 5:42.0 | 151m | 2:19.0 | 130 | 747 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.