Jay Knoll 1:13 row
78m
Meters
1:13.7
Time
7:52.4
Pace
6
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 132 |
November 30, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.7 | 78m | 7:52.4 | 3 | 311 | 14 |
| 1:13.7 | 78m | 7:52.4 | 3 | 311 | 14 |
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Workout Graph
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