Jay Knoll 14:13 row
3,038m
Meters
14:13.6
Time
2:20.4
Pace
172
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 144 |
December 01, 2021 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.6 | 3,038m | 2:20.4 | 126 | 734 | 21 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 14:13.6 | 922m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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