Jay Knoll 8028m row

8,028m

Meters

37:40.0

Time

2:20.7

Pace

459

Calories

Average Watts126
Calories Per Hour731
Stroke Rate20
Stroke Count775
Drag Factor142

December 02, 2021 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:40.0 8,028m 2:20.7 126 731 20
13:58.8 3,000m 2:19.8 128 740 20
14:01.1 6,000m 2:20.1 127 737 21
9:37.2 8,028m 2:22.3 121 717 21

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Workout Graph

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