Jay Knoll 9:40 row
2,030m
Meters
9:40.7
Time
2:23.0
Pace
114
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 148 |
December 05, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.7 | 2,030m | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 9:40.7 | 1,003m | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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