Jay Knoll 3:04 row
639m
Meters
3:04.9
Time
2:24.6
Pace
35
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 148 |
December 05, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 639m | 2:24.6 | 116 | 697 | 20 |
| 3:04.9 | 639m | 2:24.6 | 116 | 697 | 20 |
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Workout Graph
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