Jay Knoll 6:26 row
1,030m
Meters
6:26.3
Time
3:07.5
Pace
52
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 143 |
December 12, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.3 | 1,030m | 3:07.5 | 53 | 482 | 18 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 18 |
| 6:26.3 | 271m | 2:39.2 | 87 | 598 | 18 |
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Workout Graph
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